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The Gluten & Dairy Free Pantry. 
Recipes and Fresh Ideas for your
​Whole Foods Kitchen

Only 99¢!

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Now available on iBooks on your iPhone, iPad, iPod touch, and Mac. Click on the iBooks button to purchase!

The Gluten & Dairy Free Pantry

This book has 15 recipes to get you started making your own GF/DF pantry staples. From gluten-free grains and seeds and how to use them, to making your own non-dairy milks, you will find step by step instructions. Learn how to make your own spice blends (so many store bought have gluten these days!), infuse honey, make herbal salt - and - my favorite granola recipe. 

You will learn how to make:
  • Amaranth Breakfast Porridge
  • Homemade GF Granola
  • Choco-Chia Pudding
  • Flax-Chia Seed Crackers
  • Cashew Milk
  • Oat Milk
  • Hemp Milk
  • Scrap Stock (veggie & chicken)
  • Herbal Salt
  • Spice Blends (Lemon Pepper, Garam Masala, Duqqa)
  • Infused Sugar
  • Infused Honey
With tips all along the way.

No need to be intimidated by making your own gluten and dairy free pantry staples. This book is a great start to stocking your GF/DF whole foods pantry!

​By Denise Cusack
​33 pages

KITCHEN: DIY

Roast your own coffee, grow microgreens & sprouts, grow your own mushrooms, setup a home hydroponics system, and more!
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Kitchen: DIY is now available (FREE!) on iBooks on your iPhone, iPad, iPod touch, and Mac. Click on the iBooks button to download!

FREE!
KITCHEN: DIY

Whether you live in a city apartment or on acres in the country, there are many things we can do to DIY our kitchens. From growing your own mushrooms to roasting your own coffee, from setting up a hydroponics system in your basement growing lettuce and herbs to sprouting on the kitchen counter.  It is immensely satisfying to snip sunflower shoots for a salad when it is snowing outside - or to serve a friend a cup of coffee using beans you roasted yourself. Each of these projects can work scaled from your countertop to your acres and customized to fit your space and your ambition!
  • Grow Your Own Mushrooms
  • Grill with Natural Hardwood Charcoal
  • Roast Your Own Coffee
  • Setup a Hydroponics System to Grow Culinary Herbs and Veggies
  • Grow Sprouts and Microgreens
By Denise Cusack & Brice Ruth
31 pages. Released 11/03/2016
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​>>If you are on a non-Apple device, you can download a FREE PDF version here!
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