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EBOOKS FROM WHOLLY ROOTED

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The Gluten & Dairy Free Pantry. 
Recipes and Fresh Ideas for your
​Whole Foods Kitchen

Only 99¢!

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Now available on iBooks on your iPhone, iPad, iPod touch, and Mac. Click on the iBooks button to purchase!

The Gluten & Dairy Free Pantry

This book has 15 recipes to get you started making your own GF/DF pantry staples. From gluten-free grains and seeds and how to use them, to making your own non-dairy milks, you will find step by step instructions. Learn how to make your own spice blends (so many store bought have gluten these days!), infuse honey, make herbal salt - and - my favorite granola recipe. 

You will learn how to make:
  • Amaranth Breakfast Porridge
  • Homemade GF Granola
  • Choco-Chia Pudding
  • Flax-Chia Seed Crackers
  • Cashew Milk
  • Oat Milk
  • Hemp Milk
  • Scrap Stock (veggie & chicken)
  • Herbal Salt
  • Spice Blends (Lemon Pepper, Garam Masala, Duqqa)
  • Infused Sugar
  • Infused Honey
With tips all along the way.

No need to be intimidated by making your own gluten and dairy free pantry staples. This book is a great start to stocking your GF/DF whole foods pantry!


​By Denise Cusack
​33 pages

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KITCHEN: DIY

Roast your own coffee, grow microgreens & sprouts, grow your own mushrooms, setup a home hydroponics system, and more!
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Kitchen: DIY is now available (FREE!) on iBooks on your iPhone, iPad, iPod touch, and Mac. Click on the iBooks button to download!

FREE!
KITCHEN: DIY

Whether you live in a city apartment or on acres in the country, there are many things we can do to DIY our kitchens. From growing your own mushrooms to roasting your own coffee, from setting up a hydroponics system in your basement growing lettuce and herbs to sprouting on the kitchen counter.  It is immensely satisfying to snip sunflower shoots for a salad when it is snowing outside - or to serve a friend a cup of coffee using beans you roasted yourself. Each of these projects can work scaled from your countertop to your acres and customized to fit your space and your ambition!
  • Grow Your Own Mushrooms
  • Grill with Natural Hardwood Charcoal
  • Roast Your Own Coffee
  • Setup a Hydroponics System to Grow Culinary Herbs and Veggies
  • Grow Sprouts and Microgreens
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By Denise Cusack & Brice Ruth
31 pages. Released 11/03/2016

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​>>If you are on a non-Apple device, you can download a FREE PDF version here!

I design and produce eBooks for people and businesses. I can help you by publishing your book to Amazon, iBooks and more. Visit my design page for samples of books I have designed. 
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Subscribe to Wholly Rooted now, & get a FREE copy of Green Your Clean!

Green Your Clean, a mini eBook with recipes and tips to green your home cleaning!

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© COPYRIGHT 2014 - 2023
​Wholly Rooted LLC,
​Denise Cusack & Family
Deerfield, Wisconsin


​Contact

All material provided on this website is provided for informational or educational purposes only, and is not intended as a substitute for the advice provided by your healthcare professional or physician. 
  • Blog
    • Latest Blog Posts
  • Who We Are
    • About Wholly Rooted Farm >
      • WR Environmental Commitment
      • Wholly Rooted 2023 Plans
      • Wholly Rooted Farm Photos
    • About Our Family
    • About Denise Cusack
    • Where We Are Located
    • Our Values
  • What We Do
    • Education
    • Permaculture
    • Regenerative Herbalism & Aromatherapy
    • Plant Conservation/Botanical Sanctuary
    • Health Justice + Restorative Relationships + Mutual Aid >
      • Grow a Row for HWB
  • Work With Denise
    • Permaculture Design >
      • Foodscaping
    • Have Denise Speak at Your Event/School >
      • Upcoming Presentations
      • Past Webinars, Podcasts & Classes
    • Media
    • Denise Writing >
      • Writing @Medium
    • Denise Art + Design >
      • Artwork
      • Photography
      • Denise Cusack Design
    • Herbal & Aromatherapy Consultations
  • Courses
    • Upcoming Courses
    • What is Sustainable, Regenerative, Permaculture?
  • Resources
    • Free Downloads
    • What I'm Reading
    • Unschooling
  • Contact+